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Your Power To Self Heal

You Can Manifest Health Without Surgeries, Medications Or Medical Procedures

Your power to self heal is within you, let me help you find it so you can take charge on energizing the body, build and strengthen the immune system and achieve your expectations. Co-creating and the maintenance of excellent health, doesn’t require surgeries, medications, or any other medical procedures to be performed on the human body.

Seeing your problems, whatever they may be, within a spiritual framework accelerates your healing process because it adds a dimension of meaning and purpose.

Health mantra.

Healing truly starts from within flowing to every part of the body. Discover your body’s self-repair system that works round the clock, which protects you from heart disease, diabetes, cancer, colds and more. Listen in on my 'Live A Heart Healthy Lifestyle for Better Cardiovascular Health' podcast, Episode #42 for specific steps.

There is a simple way to tap into your power to self heal with foods that strengthens your immune system, supplements that boost self-healing, physical activities that allows your body to heal naturally; grounding practicesself love and health coaching.

And most important, how to access and use the powers of your subconscious mind and spirit to heal yourself.

There are three levels of healing that is much more than just recovering of your health. Lets first have a  free one-one consultation, then we can decide on a program to help you unlock the door to your self healing powers that becomes part of your treatment and cures of high blood pressure.

In the interim, I'll like you to get to know me, Donnaa woman of color from the Caribbean islands and of African descendants, your healer guide and HBP Health Coach.  Read my high blood pressure journey, the reversal of my numbers, which now stand at 117/79 – 125/85.  

I still take a low dosage of high blood pressure medication because as we age at times our blood pressure spikes, and I want to protect my heart from a prolonged spike. That is where my medication comes in to help my bottom number – my diastolic blood pressure, which is my resting heart rate.

And what I teach I also do. The meditation practices, affirmations, exercising program - especially the chakras balancing, and whole food diet are a continuous part of my daily lifestyle.

My Belief In The Power Of Self-Healing

We have all been told and conditioned to believe that only taking the traditional medical route is the only way we can be healed. Please don’t mistake the idea that I am against traditional medicine because I am not … It has it uses and is definitely needed.

Donna Williams, Certified Health Coach and Visual Diagnosis practitioner.

From my own life experience with dealing with a chronic disease, of which high blood pressure is one, I have learned that the body, your body, if given what it needs has this incredible ability to heal itself.


Your health, my health, both comes from the energy within us wanting that change so strongly you'll be able to overcome the resistance that comes with change. Believe this truth now!!


Being diagnosed with a chronic disease can be and is frightening, but how you respond, especially if you respond in a positive way creates the foundation of a more powerful human being.


Don’t allow negativity or the perceptions of others to dictate what’s your strength and power. Rather start by turning inward to discover how your mind-set affects your well-being.


Your subconscious mind is the builder of your body and can heal you.  Lull yourself to sleep every night with the idea of perfect health, and your subconscious, being your faithful servant, will obey you.

 - Joseph Murphy, Ph.D., D.D.

Contact me for but learn more about my holistic coaching program and your free 30-minute clarity call now.

Developing Your Power To Self Heal

Now your power to self heal is not only physical well being, but physical, emotional – heart, mind and soul; and spiritual health.  All of these are intricately interconnected and included into my overcome high blood pressure online program to co-create your health.

Also I am aware of the difference of healing and curing because it is said high blood pressure can never be cured.

So let me individually break down this incredibility healing power that you have for your:

Relationships symbols of healing.
  • Physical self-healing is feeding your body with nutritious foods, exercising activities  for immune balancing, muscles and bones, and the strengthening of your heart.
  • Your Mind/Emotional Healing is to change all thoughts of negativity that encourages disbeliefs, illness and replace with positive thoughts through health affirmations, meditations, enhancing of your confidence and well-being.
  • Spiritual healing includes deepening your faith, getting closer to nature, acceptance of self, forgiveness, redefining the meaning of success, getting a handle on mental blocks, having better relationships, and recognizing and accepting your uniqueness.


Your power to self heal happens when the physical, emotional and spiritual are aligned. Participating in the materials that I have created, will not only help in the prevention of disease but will begin to make you whole.

Its your chance for your health to flourish again!

Plan your agenda to heal.

There are many positive steps you can take in reaping the healing that is within, and I can show you how to use the ones that fit in with your way of being in the world.


It is so easy, you just have to form tiny habits  and take at least two positive actions to do daily for you to start to reap health benefits and increase your odds against heart disease, obesity, diabetes and more.


My holistic coaching service will assist you in reconnecting you to the disease-free loving perfection from which you came and your short and long term goals.  Get started today.

Or contact me to get clear on your goals now.

Return From Your Power To Self Heal To OvercomeHBP

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