Join my community and receive my free ebook! Subscribe now >>
We as supreme being can flourish again. You alone know the toll high blood pressure has on your body, your life and wallet, and only you can really decide if you want to be healthy. That may motivate you enough for you to make a few changes in your life.
Is sidestepping crippling conditions like heart disease worth the effort of activating your power to self-heal?
The truth is high blood pressure is preventable. When you’re not willing to change, not willing to make the decision to change, your health will be exactly as it is today. Except you’ll be older, with less time to make meaningful changes and fewer options.
Change happens within your body whether you like it or not. The longer high blood pressure continues to damage your internal organs, it may become irreparable damaged.
You might say I come from a long line of people who have had high blood pressure, heart attacks or diabetes. What good is eating vegetables and exercising going to do if I already have a bad set of genes?
Here is where science becomes indisputable. Your genes may increase your risk factor for high blood pressure and other health issues, but lifestyle choices have an immense impact on your health and longevity.
Do you know not even identical twins may share identical genes? Further, their DNA dictates only 25 to 31 percent of how long they’ll live. The rest depends on how they live.
The researchers of today know so much more on the treatment of chronic diseases than they had twenty years ago. Remember chronic diseases develops over a long period of time. That’s one of the main reasons why your health can flourish again.
Now they can prove and then teach us on how to heal and in some cases even prevent certain diseases. Doctors only treat the symptoms, now the root cause is treatable. This is how treatments have radically changed.
Research is continuously discovering more and more links between your genes and certain health conditions, pointing to the underlying causes from your lifestyle which you control.
The difference for you now and how you may flourish again going forward depend on you embracing the right lifestyle measures for your unique self.