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What Is High Blood Pressure Anyway?

The question, "What is high blood pressure?", is a common one. It usually arises at your doctor's office, just after he informs you, you have high blood pressure.

What is high blood pressure.

Perhaps the best way to understand what is high blood pressure is to look at the formula below:

(Blood pressure = cardiac output X systemic vascular resistance)

Or in simpler terms:

Pressure = force X resistance

Your blood pressure is read through a cuff style monitoring system placed on the upper arm. The device squeezes the arm and a stethoscope helps the nurse or doctor to listen to your heart beat. They are measuring the pressure during and between heartbeats checking your systolic and your diastolic to see if you have a normal blood pressure.

Lets Talk About What Is High Blood Pressure

Blood pressure is a necessary element in your body's makeup.

Your heart pumps blood out into the arteries, which funnels it into other areas of the body. The pressure in the arteries is what helps the blood to continue flowing through the body. Without it, the blood would not reach the intended locations fast enough.

In those who have high blood pressure, the amount of pressure in the arteries is too high. It is also possible to have low blood pressure, in which your blood pressure is not high enough to push all of the blood throughout the body effectively.

Doctors estimate that 90 to 95 percent of patients with high blood pressure have no known cause for it. To make matters even more difficult, most people have no idea they have high blood pressure until it reaches a severe level which could be life threatening.

As you can imagine, it is critical to know what your blood pressure.

Helpful Tips To Know

  • Did you know that controlling high blood pressure can be done in numerous ways, including making lifestyle changes, using natural remedies and through the use of medications?

  • Reducing high blood pressure is critical to avoiding complications. Know what your high blood pressure risk factors are. Over time, high blood pressure can lead to stroke, heart attacks, diabetes and congestive heart failure.

  • To lower high blood pressure, you may need to stop smoking, lose weight, stop taking over the counter medications and even get more exercise.

  • One of the best tip is you have the power to self heal from this chronic disease.

Finding A High Blood Pressure Remedy

To help reduce high blood pressure, your doctor may recommend multiple steps process or a high blood pressure remedy.

If you have mild high blood pressure, your doctor may recommend lifestyle changes and medications if your blood pressure increases.  In addition, your doctor may recommend monitoring your blood pressure at home to get a better idea of what it is more consistently. 

So if you again ask what is high blood pressure? It is too much pressure in your arteries, and without treatment, can be life threatening.

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