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Once you understand what is considered high blood pressure, then you can better care for your well-being and your overall health. The term blood pressure is used to describe the amount of force of blood against the walls of your arteries. It is also important to know about the long-term complications.
Arteries pump blood out of your heart into the rest of your body. Blood pressure rises and falls throughout the day, naturally. However, there are instances when the amount of pressure in the arteries rises too high. This is called high blood pressure.
Medically known as hypertension, high blood pressure is dangerous. The development of hypertension means your blood pressure is not fluctuating normally, it is staying high all the time. This causes your heart to pump harder and sometimes faster. Because of this, it leads to atherosclerosis, which is the hardening of the arteries.
When that occurs, you are at an increased risk of having heart disease, stroke or even suffering a fatal heart attack. Heart disease is the leading cause of death among Americans and strokes are the third most common.
Plus, there are other damages that high blood pressure may cause:
When doctors take blood pressure readings, they want to know two things.
This is displayed in a figure such as 120/80, which is considered to be a normal blood pressure range.
Those whose have blood pressure readings of 129/89 are considered to have pre-hypertension. Those over this number have hypertension or high blood pressure.
One interesting fact about high blood pressure is that it can be controlled through a healthy lifestyle and weight management, in most people.
Further, if you reach age 55 without having high blood pressure, you still have a 90 percent chance of developing it at some point. In other words, most people have high blood pressure at some time in their lives.
One of the things you should do is to talk to your doctor about your condition. When you understand what is considered high blood pressure readings, you can better learn what may be causing this condition to affect you.
The good news is that there are treatment options that can help and can control these numbers effectively.