Health is wealth, eat well to live well.
Join my community and receive my free ebook! Subscribe now >>
If you're suffering from impotence, you’re aware of how profoundly it can impact your life and relationships. This situation becomes even trickier when you’re on blood pressure medication. Luckily, there are top treatments for impotence designed with your unique needs in mind. We'll walk you through safe and effective options that have the potential to turn things around.
Impotence can arise from stress, poor health, or the use of certain medications, including high blood pressure drugs. The risk is higher if you suffer from severe hypertension or are older. Some blood pressure medications even list loss of sexual desire as a side effect, adding another layer of challenge.
So, let's review some of the causes of high blood pressure, impotence and measures that you need to take.
Understanding what causes impotence when you have high blood pressure is vital. Common contributors include:
Have you ever considered alternatives that let you maintain control over your blood pressure while safeguarding your sex drive? Why take the risks associated with these medications when proven pathways exist? Are you open to exploring other effective solutions?
Here are a handful of easy and highly effective tips for treating impotence resulting from high blood pressure:
Do some light exercise on a daily basis. A nice morning walk or jogging can significantly aid in treating impotence and managing high blood pressure. Engaging in enjoyable activities can also reduce stress and promote overall well-being. Getting involved in a healthy and interesting activities will keep you busy and provide you ease of mind which will speed up the top treatments for impotence.
Talk with your doctor about your condition and current medications. Alpha blockers, certain inhibitors, and relaxants have shown promise in improving impotence. Additionally, reducing sodium intake, and cutting down on nicotine, caffeine, and alcohol can help manage blood pressure.
Drinking two to three liters of water every day is a simple yet effective way to help manage your high blood pressure and impotence. It is one of the natural and marvelously proven top treatments for impotence and high blood pressure. Water will detoxify your blood like nothing else can do.
The best diet plan should include a diet rich in milk, yogurt, bananas, lentil soup, coconut milk, and high-fiber foods while avoiding spicy, canned, and oily foods can be beneficial.
While healthy men can remain sexually active well into their eighties, those with high blood pressure, heart disease, or diabetes are up to four times more likely to struggle with sexual dysfunction. Factors such as inactivity, obesity, arterial plaque in the penis, low testosterone, certain medications, alcohol, and smoking significantly contribute to this issue.
At one time Viagra had an unprecedented popularity, but came with risks including headaches and vision issues and blackouts caused by sudden drops in blood pressure occurred, especially when combined with other drugs.
Now Viagra is widely deemed as too risky, this highlights the importance of lifestyle choices.
What most men fail to realize is it is far easier and safer to prevent all forms of sexual dysfunction with regular exercise and a whole foods diet that keeps your arteries open and ensuring good blood flow. The positive effects of exercise are many and it is never too late to start exercising, there are benefits to be had.
Exercise not only helps in lowering high blood pressure but keeps a good flow of blood circulating to the penis.
Did you know that impotence can be an early warning sign of heart disease? Starting an exercise routine early not only can prevent impotence but also promotes cardiovascular health. My online program, designed to treat and reduce high blood pressure naturally in 42 days, includes specific exercises, picture shown here is not the exercise I'm teaching it is just a form of exercising shown here; that benefit men at any stage of life.
Burning more than 200 calories a day can significantly lower your risk of losing your libido loss even more.
A groundbreaking Urology study from August 2000 followed a group of men for nearly a decade and found that those who exercised regularly had no subsequent impotence issues, and these men participated in an exercise routine that burned 200 calories a day.
The man who questions opinions is wise, the man who argues with facts is a fool.
- Unknown
That study alone has shown how powerful exercising can be to your health.
Most men tend to skip their blood pressure meds due to resulting impotence; I know of two male family members who died in their early 40s from heart attacks after they stopped taking their prescribed medication or took them sporadically.
Incorporating simple lifestyle changes can reverse heart disease, prevent diabetes, and improve your sexual health, doing nothing major, and relatively easy for you to significantly lower your risk of impotence. Join my ‘How To Overcome High Blood Pressure’ program today and take proactive steps towards a healthier life.
You can reverse heart disease, prevent diabetes and improve your sexual health! So, please men - Dads, Brothers, don't wait for a health crisis to make vital changes. When something feels off, get it checked out immediately and stay engaged in maintaining your health.
Return to Exercises To Lower Blood Pressure
New! Comments
Have your say about what you just read! Leave me a comment in the box below.