High blood pressure impotence is a very common occurrence which is curable in many cases. And, as you know the symptoms are higher if you are suffering from severe hypertension and are of an older age. Let's review the causes of high blood pressure, impotence and measures that you need to take.
Some of the major causes are:
Here are a handful of easy and highly effective tips for treating impotence resulting from high blood pressure:
Do some light exercise on a daily basis. A nice morning walk or jogging will be greatly helpful for your impotence and high blood pressure problems.
Getting involved in a healthy and interesting activities will keep you busy and provide you ease of mind which will speed up the curing process.
Talk with your doctor regarding the illness and the current counter measures you are taking so that he or she will be able to recommend better mediation.
Often alpha blockers, some inhibitors and relaxants have shown great improvements in individuals who are having this condition.
And, remember to reduce your sodium intake from your diet and cut down on nicotine, caffeine and alcoholic consumption.
Drink two to three liters of water every day. It is one of the natural and marvelously proven cures for high blood pressure and impotence. Water will detoxify your blood like nothing else can do.
The best diet plan should include milk, yogurt, banana, lentil soup, coconut milk, and high fiber diet. And, avoid spicy, canned and oily food as much as you can.