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Why Do You Eat The Way You Do?

I was once asked why do you eat the way you do, and does it really help in managing your high blood pressure measurements? WOW, I thought at the time!!  I am not restricting myself; I don’t feel deprived and on occasion I do enjoy ice-cream.

Ice cream sundae, why do you eat the way you do.

Didn’t they believe me when I said changing my lifestyle that included the circle of life and using the foods I consumed was part of my blood pressure treatment?

Aren’t they not noticing that I can now speak a complete sentence with no difficulty, no coughing, no small towel in my hand, and no sipping of water to moisten my throat?

I wasn’t swollen and am walking with ease – no joint pain!!

That question of “why do you eat the way you do” resonated with me and I wondered how many other people do not believe that just making simple lifestyle changes can reverse and help in the treatment of whatever chronic disease and most health issues like: -

  • Emotional depression and anxiety

  • Obesity

  • Type 2 diabetes

  • High blood pressure

  • Elevated cholesterol levels

they are experiencing. All these statements and how to achieve a healthier and joyful life have been covered in studies that's published in leading scientific journals, and books written my medical doctors.

Awareness is the first step in your body healing itself and science is a powerful tool to raise that awareness.

So how do you go about undoing the damage that high blood pressure has done to your organs before you were diagnosed?

How To Go About Undoing The Damage Of HBP

Since being diagnosis with high blood pressure you might be motivated, overwhelmed and wondering how am I going to really live with this chronic disease?

Because you have been told by your doctor this is an illness where you must take drugs to control it for the rest of your life and that some of these drugs may bring on other ailments. While the drugs you’re taking that’s supposed to help you has there ‘own fine print’ on the possibilities of damaging some of your body’s organs.

Then you’re also being told or have done your research and have learned that you have choices in the biology on food that is known to heal the human body of many ailments.

You are motivated to make perfect food choices. At the same time, you’re searching for foods that will not have you feeling deprived or discouraged but will be sustainable.


Your other choices include exercise, self-care of your mind, soul and spirituality all blending for you to achieve optimal health, but you are not sure or know how to go about putting all that information into actionable steps. approach to managing your high blood pressure is about you being in control and finding that balance.

So for a moment think about why do you eat the way you do….

Why Do You Eat The Way You Do Simple Lifestyle Changes?

With how to overcome high blood pressure online program for women of color and others who might be affected by this chronic and deadly disease. It answers the questions of what and why do you eat the way you do simple lifestyle changes comes with some of these side effects to watch for and it includes:

  • Better sex
  • Life transforming
  • Healthier life
  • More energy
  • Slow the aging process and stave off age associated diseases
  • Get a fresh new start

This program has you attaining powerful, far reaching measurable improvements at the cellular level, and also how fast you start seeing and feeling better.

I want to reiterate again that it is science back, which may motivate you to get started on a: 

  • whole food diet high in flavor along with daily menu and recipes
  • stress management
  • guided Meditation
  • an exercise to specifically balance your chakra energies
  • daily affirmations around circle of life topics

With the extraordinary life benefits that allows you to ‘eat well to live well’ you are likely to quickly experience what makes how to overcome high blood pressure sustainable.

Here's what some of my clients had to say:

When I started this program, I really didn’t know what else to do and I thought I would have to learn how to live hungry. After only a few weeks, my tastebuds changed, and I really enjoyed the meals. Once I made the commitment, my brain decided to change its behavior and my heart followed. I started to feel better so rapidly I realized it was clearly worth doing. - Angie, Tampa, Florida.


Today, when I look at my life, I realize that I can take one of two paths – either go back down the road that leads to unhealthy eating and medications or the path that leads to feeling better, longevity and a healthier life. This program has changed my life, I am feeling young and vibrant again. - Sammie.


I now feel I’ll be here for my grand and great-grandchildren and being free of medications keeps me motivated to stay on this program. With those goals in mind, I’m sure I’ll never go back to my old lifestyle. I now have a new lease on life, and I am going to make the most of it. – Sue.


How to overcomeHBP is better than drugs alone in treating many health issues, so join today and experience it for yourself.

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