InfoOnHBP Official Blog

InfoOnHBP Blog keeps you up-to-date with my latest postings to my website on living healthy after being diagnosed with high blood pressure.

High blood pressure causes hundreds of thousands of death a year, so inform yourself and protect your health.

You will find tons of information on alternative treatments, medications and their side effects. Help in making easy changes to your lifestyle and what including exercising into your daily routine can do for you.

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High Blood Pressure Exercise To A Healthier Blood Pressure

Did you know doing high blood pressure exercise is a way for you to exercise to a healthier you? It is a drug free approach. The benefits are enormous and may just save your life.

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Ylang-Ylang Essential Oil "Flower Of Flowers"

Ylang-Ylang means "flower of flowers" and is used traditionally to balance heart function, normalize blood pressure and calm a rapid heart beat.

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Memory Stimulating Resources For Alzheimer's Support

Memory stimulating resources provides you with a wide range of brain smart tools to incorporate into your life to support someone living with Alzheimer’s

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Lower High Blood Pressure

Why should you lower high blood pressure? If you know what high blood pressure is, and what it can do, you will understand why it is important to lower it.

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Help Reduce High Blood Pressure In Moderate To Severe Cases

Learn what you can do to help reduce high blood pressure levels. If you have been diagnosised with stage two, three or four, you need this info.

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Blood Pressure Control And Your Life

Do you know that having blood pressure control is one of the many ways to living longer? Let me explain the basics of blood pressure and effective ways to keeping it under control.

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Acupressure For High Blood Pressure

Using acupressure for high blood pressure can be a life safer in an emergency? Instantly lowering blood pressure is just a fingertip away, when used to manipulate key acupuncture points.

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Pomegranate Protects Against Atherosclerosis

Find out how pomegranate protects against atherosclerosis build up in your arteries and more. Lowering risk factors for heart attacks, strokes and high blood pressure.

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Cholesterol Lowering Medications Known Collectively As Statins

Do you know that cholesterol lowering medications comes in five main categories? And, each has its advantages and disadvantages at cutting cholesterol off at the source. Lets talk statins.

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High Blood Pressure Causes

High blood pressure causes can be linked to age, sex, ethnic background and family history. But is that all?

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Reflexology That Lowers High Blood Pressure

Reflexology techniques applied on the feet and hands should be seen as an additional way to lower high blood pressure readings. Experience the joy of this healing environment.

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Site Map | Info on High Blood Pressure (HBP)

Search site map for innovative and informative information for you to live a healthy and quality life. Also subscribe to my blog and free monthly ezine for updates.

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Lowering High Blood Pressure Is Critical

The importance of lowering high blood pressure is explained. Find out why you need to reduce your blood pressure and tips for doing so.

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Beets And Arugula Salad

Try this slow roasted beets and arugula salad that can be part of your lifestyle changes in lowering your high blood pressure.

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Abdominal Obesity | Why Is It Dangerous

Why is Abdominal obesity dangerous? And what about the inflammatory compounds secreted by fat cells deep inside the artery walls?

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Blood Pressure Support Can Be Found In Alistrol

All natural Alistrol can be taken for heart health high blood pressure support. Learn more about this leading natural supplement.

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Tart Cherries Reverse High Blood Pressure Risk Factors

Find out what tart cherries do to the inflammation within these critical body areas thats linked to your heart disease risk.

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Ways To Lower Cholesterol

There are so many ways to lower cholesterol that includes drug-free ways. Lifestyle changes can protect your heart and may keep you from needing medications.

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Signs Of High Blood Pressure

Do you know the signs of high blood pressure, including what you can expect when your blood pressure is too high?

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Hypertension And High Blood Pressure

Did you know that hypertension is not just a simple case of elevated blood pressure, and though the terms hypertension and high blood pressure are used interchangeable they are not the same thing...

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Slow Cooker Recipes

Did you know that Slow Cooker Recipes can make cooking easy. Let me show you how.

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Best Shape Ever At Any Age

Even with high blood pressure you can be at your best shape ever. It is possible to have flat abs and a sculpted waistline at any age. See how.

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Blood Pressure Machines

Blood pressure machines that can save your life? There are certain facts to consider when selecting the correct blood pressure monitor that will give you an accurate blood pressure reading.

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Measuring Blood Pressure

Measuring blood pressure correctly is your key to diagnosing your high blood pressure. Much goes into getting an accurate reading. Its your life, your health so get the best monitor available.

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Alternative Medicine for High Blood Pressure Treatments?

The use of an alternative medicine for high blood pressure treatment can be highly effective for many individuals. However, you need to know how to use it to get the best results.

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Herbs That Lower Blood Pressure

Nature provides us with plenty of herbs that lower blood pressure. Lets grow some of these aromatic herbs in our garden and cure ourselves from hypertension. Here are my favorite list of herbs.

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High Blood Pressure And Magnesium

High Blood Pressure And Magnesium deficiency can be dangerous to you. Magnesium is the fourth most essential mineral needed by your body. Do you want to know why?

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Resperate Blood Pressure Lowering Device

Did you know that using resperate blood pressure lowering device relaxes the muscles that surrounds your small blood vessel and significantly lower your blood pressure? Find out how.

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Supplements For High Blood Pressure

Did you know that taking supplements for high blood pressure is part of a multi-facet solution in lowering your blood pressure? Let me tell you why?

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Alzheimer Disease And High Blood Pressure

Your magnificient mind and alzheimer disease warning signs that should cause you concern. Check with your doctor if you or a loved one have these signs.

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Malignant High Blood Pressure

Do you know that malignant high blood pressure is the most lethal form of high blood pressure? It causes severe eye and brain damages, loss of kidney function and congestive heart failure?

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Natural Remedies For High Cholesterol

Are you aware of the many benefits of including natural remedies for high cholesterol into your daily life? These alternative and complementary treatments comes with no strong side effects.

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What Causes High Blood Pressure | Hypertension

Learning what causes high blood pressure can help you to avoid it or improve from this deadly condition.

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What Is High Blood Pressure

What is high blood pressure? Find out what this silent killer and commonly diagnosed medical condition is.

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Reasons For High Blood Pressure

Understanding the reasons for high blood pressure is important. Do you know that high blood pressure is the most significant predisposing factor for heart attack, stroke and peripheral artery disease?

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High Blood Pressure Impotence

If you have high blood pressure impotence is likely, especially if you are taking blood pressure medications. But this does not have to happen, it can be cured, let me tell you how.

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Financial Health And High Blood Pressure

Your financial health is one of the most emotionally charged topics ever. Don’t sweep the problem under the rug lets look at our attitudes and honestly assess.

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Your Heart, Its Health, Longevity And High Blood Pressure

Your heart is the most important muscle in your body. Learn how to keep it going strong for the rest of your life.

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High Blood Pressure And Steroids

Do you know of the long term affects of high blood pressure and steroids use. You are at risk for cardiovascular disease and other illnesses. Find out what you can do.

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Juicing Vegetables: Your Health Restorer

Did you know juicing vegetables is more a restorative juice program? It is less focused on detoxifying and more focused on slow building. Find out how to restore your health with fresh juices.

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