InfoOnHBP Official Blog

InfoOnHBP Blog keeps you up-to-date with my latest postings to my website on living healthy after being diagnosed with high blood pressure.

High blood pressure causes hundreds of thousands of death a year, so inform yourself and protect your health.

You will find tons of information on alternative treatments, medications and their side effects. Help in making easy changes to your lifestyle and what including exercising into your daily routine can do for you.

Also InfoOnHBP Blog lets you know when I send out my newsletter.

To subscribe simply Right-click on my orange RSS button. It is on the left side of my page beside the Recent Article title at the bottom of my NavBar. Then copy and paste the URL into your RSS Reader.

Or click on the Google, My Yahoo, My MSN, or Bloglines button if you keep a personalized home page there and follow their instructions.

Become Part Of This Blog! And you are welcome to follow us on Twitter and on Facebook.


SBI! Proof


Pomegranate Protects Against Atherosclerosis

Find out how pomegranate protects against atherosclerosis build up in your arteries and more. Lowering risk factors for heart attacks, strokes and high blood pressure.

Continue reading "Pomegranate Protects Against Atherosclerosis"

Site Map | Info on High Blood Pressure (HBP)

Search site map for innovative and informative information for you to live a healthy and quality life. Also subscribe to my blog and free monthly ezine for updates.

Continue reading "Site Map | Info on High Blood Pressure (HBP)"

High Blood Pressure High Cholesterol

Do you know what is High Blood Pressure High Cholesterol? What it means? Where your body stores cholesterol and your risk of cardiovascular diseases?

Continue reading "High Blood Pressure High Cholesterol"

High Blood Pressure Kidney Disease Is Dangerous

High blood pressure kidney disease is linked. Find out what the link is and how you can prevent high blood pressure from ruining your life. You have the power to control this silent killer.

Continue reading "High Blood Pressure Kidney Disease Is Dangerous"

Allergic Reaction

Do you know that your allergic reaction to your blood pressure medication can be deadly? Be aware and let me tell you about my adverse experience.

Continue reading "Allergic Reaction "

High Blood Pressure Risk

Do you know there are some high blood pressure risk factors you cannot change and some that you can change?

Continue reading "High Blood Pressure Risk"

High Blood Pressure Herbs

Do you know that these high blood pressure herbs and essential oils – basil, cardamon, celery, cinnamon, linseed, even olives - have proven to lower blood pressure? Here is what you need to know.

Continue reading "High Blood Pressure Herbs"

Herbs That Lower Blood Pressure

Nature provides us with plenty of herbs that lower blood pressure. Lets grow some of these aromatic herbs in our garden and cure ourselves from hypertension. Here are my favorite list of herbs.

Continue reading "Herbs That Lower Blood Pressure"

Blood Pressure Remedies

Blood pressure remedies are crucial investment in the future of your own health. Let me tell you of the easy changes you can do to secure your chances of quality living up to and over 100 years.

Continue reading "Blood Pressure Remedies"

Herbal Remedies for High Blood Pressure Treatment

Using herbal remedies for high blood pressure treatment can help to lower blood pressure. The key is knowing your options and how to exercise them properly.

Continue reading "Herbal Remedies for High Blood Pressure Treatment"

Herbal Blood Pressure Medicine

Are you interested in using herbal blood pressure medicine as a solution in controlling the different factors and consequences of having to deal with hypertension. Find out here how.

Continue reading "Herbal Blood Pressure Medicine"

Heart Healthy Low Salt Recipes

Heart Healthy Low Salt Recipes that helps to lower high blood pressure. Did you know that high dietary intakes of sodium are associated with hypertension? Here are some replacement meals.

Continue reading "Heart Healthy Low Salt Recipes"

Acupressure For High Blood Pressure

Using acupressure for high blood pressure can be a life safer in an emergency? Instantly lowering blood pressure is just a fingertip away, when used to manipulate key acupuncture points.

Continue reading "Acupressure For High Blood Pressure"

Sleep Deprivation And Blood Pressure

Kick sleep deprivation to the curb with these steps on unwinding. Solve your sleeping problems and give yourself a good night’s sleep.

Continue reading "Sleep Deprivation And Blood Pressure"

What Causes High Blood Pressure | Hypertension

Learning what causes high blood pressure can help you to avoid it or improve from this deadly condition.

Continue reading "What Causes High Blood Pressure | Hypertension"

Diastolic Blood Pressure

Did you know that your diastolic blood pressure is closer to the average blood pressure than the systolic blood pressure? This is the second number of your DBP and the lowest point of your reading.

Continue reading "Diastolic Blood Pressure"

Pilates Exercise To Lower Blood Pressure

What can Pilates exercise do for you and your high blood pressure? If used to its full potential it offers a system that can enhance every aspect of your life, including your sexual energy.

Continue reading "Pilates Exercise To Lower Blood Pressure"

Foods For High Blood Pressure

How do you select the right foods for high blood pressure? Most people choose ease of preparation, taste, price and nutrition last. But making the right food choices can help prevent hypertension.

Continue reading "Foods For High Blood Pressure"

Blood Pressure Supplements

Do you know how to successfully use high blood pressure supplements? Supplements like super-foods are beneficial because they have an antioxidant ingredient. Lets stop this silent killer.

Continue reading "Blood Pressure Supplements"

Managing High Blood Pressure: 5 Easy Tips for Success

Managing high blood pressure is critical to maintaining health. Learn five things you can do today to manage your blood pressure effectively.

Continue reading "Managing High Blood Pressure: 5 Easy Tips for Success"

Stress And High Blood Pressure

Do you know how to control stress and high blood pressure? Adrenaline causes the welll-known symptoms of stress - elevated heart rate and blood pressure and a surge of energy. But...

Continue reading "Stress And High Blood Pressure"

Memory Stimulating Resources For Alzheimer's Support

Memory stimulating resources provides you with a wide range of brain smart tools to incorporate into your life to support someone living with Alzheimer’s

Continue reading "Memory Stimulating Resources For Alzheimer's Support"

High Blood Pressure Dangers Often Go Unnoticed

High blood pressure dangers are significant for any person. However, treatment options can often reduce these risks. Learn the risks to you.

Continue reading "High Blood Pressure Dangers Often Go Unnoticed"

Your Heart

Your heart is the most important muscle in your body. Learn how to keep it going strong for the rest of your life.

Continue reading "Your Heart"

Boost Your Brain Power

Whatever your age, would you like to have an incredibly sharp memory? Then boost your brain power doing these things.

Continue reading "Boost Your Brain Power"

The Elderly

Most high blood pressure in the elderly has isolated systolic high blood pressure over 140 mm Hg, and diastolic blood pressure less than 90 mm Hg. Do you know why?

Continue reading "The Elderly"

Pets And High Blood Pressure

Pets and high blood pressure could seem a little unusual, but having a dog as a running partner is an excellent reward.

Continue reading "Pets And High Blood Pressure"

High Blood Pressure Treatments

High blood pressure treatments allow you to reclaim your health. These tips will allow you to improve your high blood pressure in a number of ways.

Continue reading "High Blood Pressure Treatments"

Essential Oils For High Blood Pressure

Essential oils for high blood pressure consist of highly concentrated plant extracts. These therapeutic extracts offer a natural approach to blood pressure management.

Continue reading "Essential Oils For High Blood Pressure "

Natural Health Remedies

Natural health remedies include herbs, essential oils, nutritional supplements. Knowing how to store them for use over a long time is important.

Continue reading "Natural Health Remedies"

Herbs for High Blood Pressure: The Top 5

Herbs for high blood pressure can be one of the most effective, natural ways to reduce your blood pressure. Your herbal remedies for high blood pressure can be found here.

Continue reading "Herbs for High Blood Pressure: The Top 5"

Raising Good Cholesterol

Raising good cholesterol with the foods you love is possible. You should view food as a blessing, not something to feel guilty about.

Continue reading "Raising Good Cholesterol"

High Blood Pressure Natural Remedies

Try these daily doable high blood pressure natural remedies that will help you to reverse or lower your hypertension.

Continue reading "High Blood Pressure Natural Remedies"

Women Hearts And Staying Clear Of Cardiovascular Disease

Know these six things that protect women hearts from cardiovascular disease. They are surprising truths for staying clear of this silent killer.

Continue reading "Women Hearts And Staying Clear Of Cardiovascular Disease"

Women And High Blood Pressure | Heart Muscle

Women and high blood pressure are at a higher percent of developing heart attack and coronary heart disease by about 25%.

Continue reading "Women And High Blood Pressure | Heart Muscle"

Blood Pressure And Heart Disease

Would you like to live longer and free yourself from medical misery as you get older? Find out how your blood pressure and heart disease affect your quality of life and life span.

Continue reading "Blood Pressure And Heart Disease"

Effects Of High Blood Pressure : Learn The Dangers Now

The effects of high blood pressure could be reducing your life expectancy. Find out what high blood pressure is doing to your body.

Continue reading "Effects Of High Blood Pressure : Learn The Dangers Now"

High Blood Pressure And Dementia

Do you know the relationship between high blood pressure and dementia? The adverse effects of hypertension on your mental functioning have been verified in several studies. Read about them here.

Continue reading "High Blood Pressure And Dementia"


If having high blood pressure do not scare you, finding out how dementia is linked to high blood pressure should.

Continue reading "Dementia"

Blood Type B The Nomad

Did you know if you are blood type B the nomad then your system clears nitric oxide out faster than any other type? Find out what else you more rapidly adapt to here..

Continue reading "Blood Type B The Nomad"

New! Comments

Have your say about what you just read! Leave me a comment in the box below.

High Blood Pressure Definitive Guidebook

All-New Fire TV Stick with Alexa Voice Remote | Streaming Media Player

Complement Your High Blood Pressure Treatment with Essential Oils

Do you find the info on this website helpful? Please consider a donation to help us cover production costs.

You Are Secure!

Newsletter Sign-Up And Thank You Gift

Overcoming High Blood Pressure

Enter Your E-mail Address
Enter Your First Name (optional)

Don't worry — your e-mail address is totally secure.
I promise to use it only to send you Overcoming High Blood Pressure.

Follow DMLWill on Twitter

SiteSell Hosting