About Me
Let me tell you about me and how I was able to create this website. My name is Donna and I live in exciting New York city, United States of America. Over ten years ago I was diagnosed with Stage 2 hypertension. My pressure was in the range of 160/100. Not good..... My doctor told me to exercise and change my diet. I did not take it seriously, plus back then I was not aware of all the different illness associated with high blood pressure. Also my doctor told me once you have it, you have to take medications for the rest of your life. Nothing about how you can reverse high blood pressure by gradually changing your diet and exercising. It scared me, but still I did not try hard enough to lower my blood pressure. The thought of eating food without salt was very hard for me. I thought tasteless. Now I know with herbs and seasoning your food can taste even better. Back then that was all I was told.
My body did not adjust well to the side effects of taking diuretics. Everything about me changed. I was dizzy all the time, my legs and tongue would swell, and I had a persistent cough. I was constantly changing my prescription because of all the different types of side effects. I did not like how I was feeling, so I started researching about different medications that controls blood pressure their side effects and also other alternative measures.
It took some time and determination. Some of the alternative measures that I tried were supplements, the healing art of acupressure, the electric charge of acupuncture that moves energy throughout your body, and cupping that opens the meridians throughout my body creating balanced energy. Once you start on the road of taking different types of medications, especially over a couple of years your body organs change and you cannot just stop taking medication, you have to be weaned from the medication and change your whole body from the inside out. I began a mission to either lower my medications, and get some relief from the ever present side effects or completely stop taking these diuretics. I started reading every book I could find on high blood pressure, changed my diet, took alternative treatments and became more aware of how my body worked. My doctor has since lowered the dosage of my medications. I felt like I had climbed Mount Everest when my doctor lowered the strength of my medication. It was like I found this secret within my body that could heal itself if only it was supplied with the right ingredients. And, I also realized that even some conditions may be reversed with the proper diet. It was now all about me, concentrating on reversing or eliminating all of my side effects. So I know these changes do work.
I once heard someone say anything the mind conceives the possibility exist. Nothing was impossible. So I knew there was a way to share all that I have learned and at the same time learn more about me. "If you truly believe in something, Antionette Ball Plus I genuinely love helping people, giving advice on taking care of our bodies and creating a healthy lifestyle. Making a long story short, a friend introduced me to a website service that allows you to write about your special area of expertise, helps you turn any hobby, skill, or passion into a viable income earning business online. All this you can start doing during your spare time. The website service is called SBI, that stands for Site Build It! You do not need prior programming skills or web design knowledge to build your own website. SBI takes you by the hand and teach you step by step how to set-up your web pages, guiding you through every step of building a website. All you need is brains and motivation. Look at the Video Tour to get an idea of how it works. Have a look at all these sites that are in the top 1% of the most successful sites on the web, and then place your order, with a 30 days money back guarantee, if this is not for you.
I am in this learning curve and am using this site to help you and myself coexist with taking medications and introducing you to natural remedies that treat and also lower high blood pressure without harmful side effects. So this site is dedicated to all those people who are like me, have high blood pressure and are trying not to develop diabetes or other ailments that are associated with hypertension. Thank you for vising my website and reading my about me page, please do read on...
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