Overcome High Blood Pressure For A New Lease On Life

If you knew there were certain specific steps to overcome high blood pressure would you take them?  Are you ready to supercharge your health?  Imagine having the tools and a hands-on guide to reversing high blood pressure. You hold the power to create a whole new way to prevent disease. In my 30 days online course to overcome high blood pressure you'll learn specific measures that preventive medical specialist recommends. 

You only live once, but if you work it right, once is enough.

- Joe E. Lewis

  • Do you want to bring into your life more health? Get the health consciousness.

  • More happiness? Get the happiness consciousness.

  • Become whole, strong, powerful, loving, harmonious and happy.
https://www.info-on-high-blood-pressure.com/Overcome-High-Blood-Pressure.html, Lotus FlowerThe Lotus Flower

Like the lotus flower, rise up and spread your wings. Live the spirit of these things until they become yours; and, also have and maintain the recommended normal blood pressure levels.

You can be what you will to be


Input code "OvercomeHBP" for your bonus discount.

The United States Department of Agriculture (USDA) Food Guide provide science-based advice on promoting health and guidelines, through diet and physical activity, on reducing the risk for chronic diseases.

Of course there is no guarantee that a diet haphazardly chosen from today's food will meet the needs of your body. But you can learn how your body works, what it needs and how to select foods to meet its need. Lifestyle choice is the key here.

A lifestyle that includes fiber, fruits, vegetables and whole grains, weight loss, relaxation, exercise, that combines a Mediterranean diet, and the avoidance of tobacco/smoking can lower blood pressure, bad cholesterol, blood sugar, and insulin.

This program work with the effect of the underlying cause of coronary artery disease - inflammation. And, other chronic diseases like high blood pressure, type 2 diabetes, stroke, to name a few. You'll ease into diet, exercise, and lifestyle changes as painlessly as possible.

In my 30 days online course to overcome high blood pressure you'll learn specific measures that preventive medical specialist recommends. I'll show you how to include these preventative measures so you may overcome high blood pressure.

  • So what would you say if you could find a whole new way to reversing chronic diseases, of which high blood pressure is one?

  • What would you say to living an extra decade?

  • Not having to take multiple prescription medications daily to keep you going.

  • Living a vibrant lifestyle and not wasting away in a nursing home.

What If You Could Really Overcome High Blood Pressure, And...

  • Really live life to its fullest.

  • Have a healthy body that allow you to travel.

  • Learn another language.

  • Pursue a new hobby or even fulfill your passion.

If you overcome high blood pressure and stay disease free all that is likely and even possible.

Have Any Of These Discomforts And Would Like Relief?

Are you experiencing these body discomforts and/or health issues and are seeking relief from them, such as?

Acupressure self massage, https://www.info-on-high-blood-pressure.com/Overcome-High-Blood-Pressure.html
  • Pain that is constantly felt on the ridge of the back of the head due to stress and elevated blood pressure?

  • Tightness in the back of your neck?

  • Blurred vision, a by-product of your headaches.

  • Constantly coughing, a side effect of some medications.

  • Allergic reactions to your high blood pressure medication?

  • A high BMI index?

Are you ready to reclaim your health and discover a healthy path to protecting your body, heart, mind and soul?

The body must be nourished, physically, emotionally and spiritually.  We're spiritually starved in this culture - not underfed but undernourished.

- Carol Hornig


Input code "OvercomeHBP" for your bonus discount.

My Story

Overcome high blood pressureDonna Williams

Hi, I'm Donna Williams. I have experienced everyone of those discomforts and more since being diagnosed with high blood pressure. It took work and discipline to overcome high blood pressure which I'll be sharing with you throughout this course.

After the death of my Mother in 1996 from ovarian cancer, I was diagnosed with high blood pressure.

The sad part of this is I was told I'd have to take medications for the rest of my life. Not once was lifestyle changes mentioned and how important it could be to the reversal of my numbers.

My journey of side effects started. Some drugs I could only tolerate for a couple of days, months or two years and then had to be prescribed another. 

My reactions to medication got so bad that my Cardiologist had to provide me with a letter listing the groups of blood pressure drugs that I have had life-threathening allergic reactions.

I knew I could not continue to live like this or even have a happy life. So I started my research on the many different ways to control and overcome high blood pressure.

Today along with my Cardiologist guidance, I have studied and finally figured out how to live vibrant, healthy and hopefully enjoy quality longevity. This I wish to share with you.

From my life experiences, research and studies Overcome High Blood Pressure For A New Lease On Life was created.  Its a valuable resource in your journey to better health. We'll help you plan for longevity, become fit and enjoy a healthy lifestyle while always creating and practicing.

Present Day Medical Studies

Doctors and researchers are now saying high blood pressure, type II diabetes, heart disease, obesity, stroke, chronic obstructive pulmonary disease could be virtually eliminated with the right lifestyle measures.

With the right guidance, the right tools and focus, you too can implement a step-by-step plan in returning your health to vibrancy.

Where you are now in your health and where you want to be is part of this program.

Get Your Medical History Straight

Go over your past medical conditions, habits, stresses, family history, review any symptoms of present significance with your health practitioner.

First understand how abnormal blood pressure, or any chronic disease affect the body so that you can effectively provide it with the right nutrient for it to heal itself.

Hypertension is actually a disease of the blood vessels involving changes in their structure and functions (that is associated with the constellation of other cardiovascular risk factors).

High blood pressure is a long-term medical condition in which blood pressure in the arteries is persistently elevated.

Start to imagine the future of your health.  Change your consciousness.  It is your vision and expectations for the future that really heals and keeps you moving forward.

A whole new body is created every seven years, because cells keep replacing themselves daily. So lets plan and take the steps necessary to build a brand new body.

So ask yourself:  If I were in optimal health, what would my life look like?  Pretend you are a child creating your life exactly as you want it to be with no holds barred.

How would your life be?  Your inner guidance knows exactly what's your heart's desire. This exercise is powerful. When your thoughts are focus you create your reality.

Here is a little known secret.  "It has been said that if you can hold a thought or feelings for at least seventeen seconds without introducing a contradicting thought or emotion, then you'll see evidence of this thought manifest around you in the physical world".

Making your body whole is possible, even though you might be experiencing challenging side effects.  I know this to be true.

  • So are you taking two to three medications daily and would like to cut down to taking only one medication to control your blood pressure numbers?

  • Would you like to be living dis-ease free with lowered blood pressure levels and managing your stress? The effects of anxiety, fear and stressful thoughts express themselves in our health and on the body.You have the power to change all of that.

  • The question is how do you respond to change and life challenges? Creating a positive action plan is essential.

Taking charge of your health with a plan on how to accomplish this path to longevity and dis-ease free living is possible.  It can be achieved by effort, practice and mentally marking out a pathway to its achievement.


Input code "OvercomeHBP" for your bonus discount.

Eat Right, For You Are Life

Regaining and maintaining health through natural, integrated, holistic methods are our goals.  Lets work together on a comprehensive nutrition profile, including lifestyle goals.

Food can either be your healer or your poison.

A weekly seven days meal plan. Daily affirmations and audio guided meditation videos. Upon joining you'll be provided with downloadable tools, health building exercises to help build a strong mind, body and soul.

Once you get accustomed to the diet and lifestyle changes, feel free to make your own adjustments that meet your personal likes, dislikes and lifestyle.

Outline To Overcome High Blood Pressure Course


Overcome High Blood Pressure: Healing And Nutrition Plan Program consist of:

  • 30 Daily Health Affirmations. Included also are nutrition guidelines, exercise, being calm and alternative treatments that complement your prescription medication.

  • 30 Daily Guided Meditation audio videos and an instructional e-book, The Essence of Meditation. Within the pages are inspirational quotes, specific practices to enable healing, and a special practice, done continuously over time can help you to see your aura.

  • Downloadable Blood Pressure Fitness Chart, Heart Healthy Grocery Shopping List, Record-keeping Blood Pressure Chart.

  • Delicious and filling Weekly daily menu - a total of 30 days; and some recipes.

    Week One is a 7 days - breakfast, morning snack, lunch, mid-afternoon snack and dinner meal plans of a 1,600 calorie plan appropriate for an inactive woman to lose some excess body weight; 2,000 calorie meal plan for active women who wish to maintain their body weight, or an inactive man who would like to lose excess body weight; and 2,400 calorie meal plan appropriate for an active man to maintain body weigh.

    All USDA recommended.

    Also included are an additional 30 days, four weeks meal plans following the DASH principles.

    Review each meal plan, all help in the lowering of blood pressure, and your total cholesterol levels. Start with the one that is easiest for you then gradually adjust to another meal plan.


You'll be able to email me over the 30 days of this course with critical non-medical questions that will be answered in a timely and supported manner.

Our Guarantee

We are in the business of helping people live a healthy life. If for any reason you are not thrilled with the content and the potential impact it will have on your health, we will refund your money 100% within the first 7 days.

No hoops, just send us an email.

Are you ready to supercharge your health and live a vibrant lifestyle?

Get Started Now


Input code "OvercomeHBP" for your bonus discount.

Invest In Your Health And Overcome High Blood Pressure Today.

Frequently Asked Questions

When does Overcome High Blood For A New Lease On Life course start and finish?

The course starts as soon as you join and finishes 30 days from the date of joining. 

How long do I have access to the course?

How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

What if I am unhappy with overcome high blood pressure course?

We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 7 days, we will give you a full refund.

This course is designed for people who are seeking a whole new way that may enable them to become disease free and may also increase life-span.  

We are talking about really living, traveling or learning another language. Pursuing a new hobby - one that rejuvenates the mind; or even extend a career.  Having the energy to play with your great-grandchildren and going after your passion. You hold the power to acquiring all this. 

Your Overcome High Blood Pressure, Healing And Nutrition Plan Program experience begins immediately after you click the button above. Once you click "Enroll!" you’ll be taken to our secure checkout.  You’ll be sent an email receipt. You'll receive a separate email with attachments and downloadable links for the online course.

So, are you tired of treating only your symptoms? Are your medications leading to more medications? Do you want to have long-lasting and effective results? Find out how you can treat the root of your health concerns naturally, safely and effectively and restore long-term health and well-being!

We can’t wait to get started planning your new lease on a more healthier lifestyle, as a Health Warrior!

Always my best, Donna

Healthy HeartNormal blood pressure numbers
The course that helps you to discover what you want. Assist in the development and strengthening of your inherent power to a longer, healthier life.