Dietary changes are among the most effective and attractive parts of 'Eat Well To Live Well And Overcome High Blood Pressure' online program. Hypertension takes time to build up. It’s connected to inflammation, your nervous system, and to your diet. The more we understand these root causes, the more effective we can put together formulas and the more holistically we approach the problem.
Elsie was a healthy looking 58-year-old woman with no apparent medical problems. She was one of those people who rarely got sick, so she didn’t see the need to see a doctor…there was no need for it plus she was busy living her life. But one day without warning Elsie suddenly began to feel weak and confused. The left-side of her body went numb, she suffered a stroke. That was her first sign of hypertension.
You’ll discover within this program that the food choices and recipes recommended for lowering blood pressure are varied, delicious, and easy to prepare. You are going to be pleasantly surprised at how rapidly your blood pressure will respond to these dietary modifications, particularly when used in conjunction with the other therapies recommended.
And because this Eat Well To Live Well And Overcome High Blood Pressure program address the nutrient imbalances and insulin resistance that also underlie hypertension and other health issues, it will improve many facets of your health.
Like Elsie, 4 out of 5 people are completely unaware that they have hypertension at all. Unlike chronic coughs that may signal a respiratory disorder, there are no warning signs of hypertension hammering away at your organs for many years.
Your heart becomes overworked and begins to falter. Your blood vessels wear down under this relentless pounding that is high blood pressure with your heart, kidneys, brain, and nervous system all suffering serious damage.
This carefully curated program is not just another wellness course. It's a holistic journey designed to enrich your understanding of dietary wisdom, help you engage in meaningful physical activity, teach you how to handle stress and build resilience, and guide you into embracing mindfulness and emotional wellness while enjoying delicious tasting and flavorful foods.
It's about nourishing your whole-being, moving with purpose, achieving balance, and creating deep connections with yourself and your environment.
In this fast-paced world, self-care can often take a back seat. But I’m here to help you reclaim your vitality and thrive. The 'Overcome High Blood Pressure' coaching program is designed to empower you, equipping you with tools, techniques, and strategies that create lasting, impactful change.
The Overcome High Blood Pressure to treat and reverse your health issues method is designed for individuals who are ready to prioritize their wellness and eager to adopt a holistic approach toward health. You'll learn over the six weeks program that you have the capability to extend your life by as much as 35% beyond the average expectations with and in exceptional health. You'll...
Whether you're just beginning your wellness journey or you're looking to enhance your existing lifestyle, 'Overcome High Blood Pressure' is a perfect fit. Our program is adaptable, flexible, and respects that everyone's wellness journey is unique. With 'Overcome High Blood Pressure', you're taking a decisive step towards a healthier, more balanced, and fulfilling life.
Are you ready to embark on this transformative journey? Join us in the 'Overcome High Blood Pressure' 6 weeks coaching program, and let's unleash your potential for true wellness together.
You'll be held accountable throughout this meticulously designed, 42-day journey that takes a comprehensive, four-pronged approach to wellness. The program is divided into four easy-to-understand modules, each addressing a crucial aspect of your well-being.
Module 1: "Nourish" - This module goes beyond the basics of diet and explores the profound impact of nutrition on overall well-being. You will gain in-depth insights into the connection between food and mood, learn how to make healthier food choices, understand portion control, and develop a more intuitive relationship with food.
Module 2: "Move" - Here, we dive into the importance of incorporating physical activity into your daily routine performed in a matter of minutes, that restore your youthful health and vitality. You'll discover effective ways to exercise that fit into your schedule, learn about the mind-body benefits of consistent movement, and understand how fitness contributes to a healthier lifestyle.
Module 3: "Balance" - This module is focused on stress management and resilience building. You'll be introduced to techniques that help manage stress, improve your response to challenging situations, and build resilience. This will enable you to bounce back from setbacks faster and maintain balance in your life.
Module 4: "Connect" - The final module is centered around embracing mindfulness and cultivating emotional wellness. You will learn mindfulness techniques, like guided meditation to help you stay present and emotionally aware, which fosters better relationships with yourself and others.
Each module is designed to build upon the previous one, creating a robust foundation for a healthier, happier lifestyle. Interactive activities, weekly check-ins, and dedicated Q&A sessions will ensure you stay engaged and get the most out of your 'Overcome High Blood Pressure' journey. This program is your steppingstone towards a lifestyle where wellness is not an afterthought, but a way of life.
This comprehensive wellness journey has been designed to transform not just your habits but also your lifestyle and mindset.
Here's what you can look forward to:
Testimonial: Debbie said….I was NOT living, just barely existing! I was uncomfortable in my whole being. It was pure misery… I was living like a zombie, impatient, angry at myself and life!
“For doctors to fail to inform patients of the gentlest,
safest, most beneficial action they can take to
promote their health is nothing
short of criminal negligence.”
- Garth Davis, MD
Between receiving alternative therapeutic treatments and my studies at the Institute for Integrative Nutrition, I learned about and discovered the many connections between what you and I consume in the form of our diet, and how it affects our health, mood, in so many ways.
The investment for the 'Eat Well To Live Well And Overcome High Blood Pressure' online program is $997. This price includes access to all four modules, weekly Q&A sessions, daily menus, shopping list, daily mindfulness meditations and affirmations, and support from me throughout the duration of the program.
You'll also get lifetime access to the 'Overcome High Blood Pressure' community where you can connect with fellow participants and access ongoing support even after the program ends.
Question: Do I need any special equipment or materials for this program?
Answer: No special equipment is needed. However, we recommend having a good internet connection for accessing the course materials and joining the live sessions.
Question: What if I can't keep up with the program?
Answer: Don't worry, all our sessions will be recorded, and you'll have access to the content even after the 30-day program ends. You can work through the materials at your own pace.
Question: What kind of support can I expect throughout the program?
Answer: In addition to the weekly Q&A sessions where you can get your questions answered, you'll have live, and email support from me to answer any questions. Plus, you'll be part of the 'Overcome High Blood Pressure' community, where you can connect with others, share your progress, and find support.
Question: I have dietary restrictions. Can I still participate in the program?
Answer: Absolutely. The nutritional aspect of our program is not about prescribing a specific diet, but rather teaching you how to make healthier food choices that suit your lifestyle and dietary needs. There is no set meal plan, but I’ve provided weekly suggested meal plan.
Question: Can I get a refund if I find that the program isn't right for me?
Answer: I offer a risk-free, 7-day money-back guarantee. If within the first week you feel the program is not a good fit for you, I'll issue a full refund.
Question: How much time do I need to commit each week?
Answer: We recommend setting aside 2-3 hours per week to go through the program materials and participate in the live sessions. Remember, this is a self-paced program, and all sessions will be recorded for you to revisit at your convenience.
For any other queries, feel free to contact us at Donna@info-on-high-blood-pressure.com. We're here to help you thrive!
Ready to start your journey towards comprehensive wellness? The time to 'Overcome High Blood Pressure' is now. Embrace a holistic approach to health and well-being and transform your life in 6 weeks.
“Coronary artery disease is a benign food-borne illness
which need never exist or progress.”
– Caldwell B. Esselstyn Jr., MD
Click the "Enroll Now and Thrive" button below to join us in this journey towards a healthier, happier you. Remember, you're not alone in this journey - you'll have support every step of the way. And with the risk-free, 7-day money-back guarantee, you have nothing to lose and a world of wellness to gain.
Take the first step towards a thriving life today. Click "Enroll Now and Thrive" and let's get started!
"The food you eat is so profoundly instrumental to your health that
breakfast, lunch and dinner are in fact exercises in
medical decision-making.”
– Thomas Campbell, MD
Here are some of my clients’ comments:
Your body has the remarkable capacity to begin healing itself, much more quickly than was once thought possible.
How strongly do you want to lower your risk of a heart attack, stroke, decrease your dependence on drugs that may have dangerous side effects?
All illness is the body’s way of trying to tell you that you are not doing something as well or as healthy as you could. Once this lesson is learned the body have no reason to manifest the illness anymore. Good nutrition is fundamental to health and well-being.
Say yes to LIFE and join now this concise and effective program!!
How to overcome high blood pressure and thrive coaching and nutrition program help your body to tap into its natural system and power to unlock its potential for healing.
This is what Christina had to say:
I am asking you to set your sights on 100 percent health, happiness, and fulfillment, with no limits on what you can achieve, and you’ll be more likely to find the life and health of your dream.
Most cardiovascular diseases can be prevented.
It is a six-week body renewal, improved sexuality, and healing online program guiding you to eating delicious fulfilling foods that increases your anti-inflammatory properties, healthy cholesterol numbers, and reduced cardiovascular risk factors.
Decide now and commit as Rebecca did and now states:
This program has saved my life and others, I am now able to maintain normal blood pressure levels. You might literally add years to your life.
We can’t wait to get started on stimulating the healing process of your body and your life as a Health Warrior!
Always my best,
Donna.
Donna Williams, is a Certified Integrative Nutrition Health Coach and Wellness Educator who teaches people, especially women of color, how to prevent the risk factors that lead to high blood pressure, slow the aging process, improve brain clarity, reduce fatigue, overall health, and outlook on life. Using the principles of clean eating, self-care, and mindfulness, she takes the mystery out of eating well to live well and have fun making the transition to healthier lifestyle. Donna also coaches clients one-on-one and leads group health coaching. She has helped people change their relationship with food, leading them to experience lasting results.
Donna is a graduate of the Institute for Integrative Nutrition, the world’s largest nutrition school.
Whoever said life is short is not aware of just how long you can live, and how well, when you are Dis-ease free.
Ask yourself:
Re-creating your life by making your body whole is possible, even though you might now be experiencing challenging side effects. I know this to be true.
Food can either be your healer or your poison.
Let your imagination soar! Within six weeks (42 days) you could be savoring an improved health. You decide!