Heal yourself with your subconscious mind by conveying the idea of perfect health is possible and has been proven throughout the ages. Know that whenever your subconscious mind accepts an idea, it immediately begins to execute it. Within your all hearing deeper mind depths lie infinite power, supply and wisdom that is just waiting for you to develop and use its power.
Taking care and being kind to yourself is part of the overall picture of maintaining your health. So nourishing your mind, body and spirit makes you a more resilient individual.
I am sure you have taken the time for exercising, eating your veggies or treating yourself to the occasional massage. But truly healing yourself is providing yourself with what you experience as deeply nourishing and restorative - meaning physically, emotionally, mentally and spiritually.
Practice self-care as often as possible, it is worth being good to yourself even when everything is going smoothly. Making it a habit will help you in times of crisis.
Believe in the power of your subconscious to heal, inspire, strengthen, and prosper you. According to your belief is it done unto you.
- Joseph Murphy, Ph.D., D.D.
Use the wisdom within your subconscious mind to help you flourish in the face of health challenges and life ups and downs. Decide now. Know that within your subconscious mind there is a solution for the miraculous healing of yourself.
High blood pressure is a lifestyle disease that has been reversed using home remedies and alternative treatments. My blood pressure is under control but I do fear a spike that might cause a stroke, so I take a very low dose of medication as a preventative measure.
But I have used the powers of my subconscious mind to heal my left eye. Let me tell you about it.
I wear reading glasses so from time to time I go to my Ophthalmologist for check-ups and new prescription for my eyeglasses.
Recently I was told the pressure in my left eye was troubling and she wanted me back in a month's time. And if the readings were the same I would be given eye drops that I would need to use for the rest of my life.
I am not a big supporter of drugs so I knew I had to find a way to help myself. I have read The Power of Your Subconscious Mind (Roughcut) constantly, and has used sometimes as an affirmation for when I need help or answers to life's many challenges.
So I went home from the doctor's office and took out my book and went to Page 89, it was already highlighted and marked from my previous readings, that has the story of a psychologist whose lungs were infected and what he did to heal it.
Every night before going to sleep he would quietly affirm this statement which I changed to reflect my situation: "Every cell, nerve, tissue and muscle of my eyes is now being made whole, pure and perfect. My whole body is being restored to health and harmony."
I can happily tell you my left eye is not in need of any eye drops. You know I think I need to now work on asking my subconscious mind to relieve me from wearing glasses.
Your subconscious mind can be used to help you on your journey to total wellness by generating a new force that will enable you to heal yourself.
All day long you sow seeds of thoughts that is revealed in your body and your environment. This is your habitual thinking. So when you control what you are constantly thinking, you then can apply the powers of your subconscious to your health.
Your subconscious mind works around the clock never sleeping or taking a rest. It makes provision for your benefits, giving you all the fruits of what you are constantly thinking about. Whether they be positive or negative thoughts.
That is why you should never think or say a negative statement. If a negative statement slips out immediately reverse it and you'll see the difference in your life.
Your subconscious mind is the builder of your body and can heal you. Lull yourself to sleep every night with the idea of perfect health, and your subconscious, being your faithful servant, will obey you.
- Joseph Murphy, Ph.D., D.D.
You have one mind but two spheres of activity within your one mind.
Your conscious mind is the reasoning mind that you use to make choices in life.
On the other hand your subconscious mind accepts whatever is impressed upon it. It operates and controls your breathing, your body's circulation, digestion - processes that is independent of your conscious mind.
Your mental thoughts are silent and invisible, nevertheless are very real. These thoughts are imagery that you can use to heal yourself of all ailments.
So today use this book as a start to silently build a new blueprint of your mind wherein lie harmony, joy, health and peace.