No needles, no hurt, just using your fingertips and applying acupressure to specific acupuncture points on your body will lower your high blood pressure within minutes. It is a massage therapy involving the stimulation of acupuncture points using the fingers instead of needles.
It can be self-administered and the points that need this treatment are usually slightly tender when you apply this healing pressure. This makes them easy to find and these points also relates to the organ that need this treatment. Remember never to over-stimulate the points.
Include it as part of your high blood pressure treatment, thereby regulating your health irregularities. Trust me it will improve your physical and mental well being. I know since I have been using it to complement my treatment for years.
The beauty of it is it can be done anywhere, anytime, on your body.
Acupressure is a manual procedure of rotary compression or thrust of your fingertips into known Oriental acupuncture points, that stimulate or sedate the autonomic nervous system.
All that is needed is for you to stimulate your acupuncture points along the related meridians each day and several times a day. As your blood pressure fluctuate throughout the day this will help to keep it under control.
It is also effective in the treatment of pain, nausea, digestive disorders, migraines, tiredness, insomnia and depression. This self help can save lives.
Acupressure is an excellent home procedure to use for a mild case of high blood pressure. And, also in an emergency for a chronically high blood pressure individual who might have fainted, and then a doctor should be called at once.
Lets find your magic points.
Click here to share your story with other visitors to this page.
The above points are my favorite acupressure treatment.
You can easily do them throughout the day, anywhere or anytime you
might feel a little tightness in the back of your neck, which is when
your body is telling you that your pressure is high.
Also by applying acupressure you encourage the upward flow of your energy through your chakras. Your chakras
are energy centers that are found within the mid-line of your body and
this energy movement brings emotional and spiritual well-being to you.
As further proof that these techniques work, use your home blood pressure monitor and make a note of your readings before and after applying these procedure.
Other areas of your body where you can apply pressure to lower your blood pressure and tone your heart are:
Your carotid sinus is said to be a ductless gland, but a very important gland.
It is attached to very special nerve end organs that have the
ability to raise and lower your blood pressure by way of a reflex arc
over the carotid branch of the glossopharyngeal nerve.
This gland is located at the top of your Adam's apple towards the center side of your neck where you will feel a pulsation.
When this area is stimulated it sends a stimulus to that all important medulla oblongata, that is located at the base of your skull, which increases or decreases the heart rate on demand.
The applied pressure on each point should never exceed seven seconds, and it should be just long enough to stimulate the autonomic nervous system to do the job. And also the amount of pressure should be equal to what you can comfortable stand on your eyeballs.
So learn these techniques and use it because the life you save may one day be your very own.
Top of page
Tell us your experience and how you have used acupressure? What are the results of using such a great healing techniques and if you have used it in an emergency?
Do share your story about this and help others?
Click below to see contributions from other visitors to this page...
My Results On Using Acupressure On My Acupuncture Pressure Points Not rated yet
Since writing to you about my low blood pressure and using acupressure to treat it, I now have another wonderful story to tell about those same moves. …