No needles, no hurt, just using your fingertips and applying acupressure to specific acupuncture points on your body will lower your high blood pressure within minutes which you can include as part of your high blood pressure treatment.
Acupressure is a manual
procedure of rotary compression or thrust of your fingertips into known
Oriental acupuncture points, that stimulate or sedate the autonomic
nervous system and thereby regulating your health irregularities and
will improve physical and mental well being.
The beauty of acupressure is it can be done anywhere, anytime, on your body. All that is needed is to stimulate the acupuncture points along the related meridians each day and several times a day as your blood pressure fluctuate throughout the day.
This self help can save lives.
Acupressure is an excellent home procedure to use for a mild case of high blood pressure and in an emergency for a chronically high blood pressure individual who might have fainted, and then a doctor should be called at once.
Lets find your magic points.
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The above points are my favorite acupressure treatment.
You can easily do them throughout the day, anywhere or anytime you
might feel a little tightness in the back of your neck, which is when
your body is telling you that your pressure is high.
Also by applying acupressure you encourage the upward flow of your energy through your chakras. Your chakras
are energy centers that are found within the mid-line of your body and
this energy movement brings emotional and spiritual well-being to you.
As further proof that these techniques work, use your home blood pressure monitor and make a note of your readings before and after applying these procedure.
Other areas of your body where you can apply pressure to lower your blood pressure and tone your heart are:
Your carotid sinus is said to be a ductless gland, but a very important
gland. It is attached to very special nerve end organs that have the
ability to raise and lower your blood pressure by way of a reflex arc
over the carotid branch of the glossopharyngeal nerve.
This gland is located at the top of your Adam's apple towards the center side of your neck where you will feel a pulsation. When this area is stimulated it sends a stimulus to that all important medulla oblongata, that is located at the base of your skull, which increases or decreases the heart rate on demand.
The applied pressure on each point should never
exceed seven seconds, and it should be just long enough to stimulate the
autonomic nervous system to do the job.
And also the amount of pressure should be equal to what you can comfortable stand on your eyeballs.
So learn these techniques and use it because the life you save may one day be your very own.Top of page
Have you used acupressure on your acupuncture pressure points to lower your high blood pressure or to treat any other ailment or symptoms you might have?
Tell us if it worked for you and how you felt.
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My Results On Using Acupressure On My Acupuncture Pressure Points Not rated yet
Since writing to you about my low blood pressure and using acupressure to treat it, I now have another wonderful story to tell about those same moves. …