The High Blood Pressure And Cholesterol - A Double Punch

Having high blood pressure and cholesterol taxes your heart. Every second your blood circulates throughout your body flowing freely through your blood vessels.  High blood pressure begins when these blood vessels narrows.  Having cholesterol, especially high levels of LDLs is a strong warning that heart disease is lying in wait somewhere in the future.

The good news is controlling your cholesterol numbers counts.  You can eat, get fit and trim and that will help reduce your risk of a heart attack.

The term cholesterol refers to a soft, fat like substance that is found in the bloodstream and in the body’s cells. While there is good and bad forms of cholesterol, those who have high, bad cholesterol are in a particularly worrisome situation.

First, consider what high blood pressure can do to your body. When blood pressure remains high, the blood vessels throughout the body are strained. They become narrowed and thickened, making it harder for the heart to pump blood throughout the body.

This can lead to a number of health conditions, including heart disease, heart failure, diabetes, strokes and even blindness. It is a significant problem that worsens over time.

Second, consider what high levels of bad cholesterol can do to your body. Having high cholesterol may cause coronary heart disease, increases the risks of a heart attack and increases your risks of having a stroke. 

Because this bad cholesterol is so prevalent in the body, it becomes increasingly difficult to maintain health and well being, especially when you combine high blood pressure and cholesterol.

High Blood Pressure And Cholesterol Combination Can Be Fatal

Both high blood pressure and high levels of bad cholesterol can be devastating for your body. Both of these conditions develop over time. Both of them are preventable, too.

Your heart, kidneys, brain and other organs in your body are unable to receive the nutrients and oxygen they need to function properly when either of these conditions are present.

When both are present, this further limits the successfulness of the heart to pump blood throughout the body. Therefore, doctors will need to attack both problems together to find a solution to them.

Fixing The Problems Of HBP And Cholesterol Levels

The good news is that both high, bad cholesterol and high blood pressure can be effectively treated. This can occur in numerous ways including the following:

• Medications are often necessary when both conditions are present.



• Lifestyle changes such as being physically active, reducing alcohol consumption and not smoking can also help.



• Supplements of heart healthy nutrients can help.



• Improving your diet to include more heart healthy foods such as vegetables, whole grains and fruits will help, as will losing weight.



• Read more on using a therapeutic lifestyle to lower your cholesterol here.

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