Essential Oils For Treating
High Blood Pressure

The using of essential oils can be found in many religious texts and records testifying to the treatment of virtually every ailment known to man.

Some of the most commonly known oils are Frankincense, myrrh, cedarwood and sandalwood that were widely used in ancient times in Egypt.

Info On High Blood Pressure provides you with detailed instructions on what are these oils, guidelines on using them and list specific blood pressure lowering oil with their recommended usage.

The chemical structure of an essential oil is such that it easily and rapidly penetrate your cell membranes, traveling throughout your blood and tissues enhancing your cellular functions.

Providing dramatic healing benefits, that is sometimes even called miraculous. With pure essential oils you too can find relief from diseases, pain, infections, and even mental difficulties.

The Powerful Effect Of Scent On Your Mind And Body

When you inhale the scent of an oil your odor molecules travels up your nose where they are trapped by olfactory membranes that are well protected by the lining inside your nose.

These molecules has specific receptor cell sites that lines your membrane known as the olfactory epithelium. Each one of these hundreds of millions of nerve cells lining, these regenerate themselves every twenty-eight days, are triggered by the essential oil scent.

It creates an electrical impulse that goes directly to an area within your brain called the olfactory bulb.

That blub transmit to your emotional memories called the amygdala, and also other parts of your limbic system in your brain.

Because the limbic system is connected to those parts of your brain that control your heart rate, blood pressure, breathing, memory, stress levels and hormone balance, essential oils can have a profound physiological and psychological effect on you.

When To Use These Oils

Pre-Hypertension

Between readings of 130/80 to 139-89 mmHg you are diagnosed as pre-hypertension and should be monitored by your doctor with an eye to treat with medication especially if you are at a high risk of heart disease.

Stage 1 Hypertension?

With Stage 1 hypertension you would have a blood pressure reading of 140/90 to 159/99 mmHg.

Lifestyle changes are a must at this reading. If you are in your early twenties and have no complications, no diabetes and are at a low risk of cardiovascular problems, you must monitor your blood pressure and have your doctor reassess your risk of cardiovascular disease.

If you have complications, are diabetic or at a high risk of cardiovascular disease then you should be on medication.

What Is An Essential Oil

They are aromatic volatile liquids distilled from flowers, bushes, leaves, seeds and roots.

These oils are highly concentrated, more potent than dried herbs, very complex and consists of hundreds of different and unique chemical compounds.

How To Be Sure Your Oil Is Of Therapeutic Grade

Start by asking the following questions of your supplier:

1. Does your oils meet AFNOR or ISO standards?


2. Do they grow and distill their own organically grown herbs.


3. Are the fragrances delicate, rich and organic.


4. Do the aromas vary from batch to batch? This is an indication that these oils are painstakingly distilled in small batches rather than industrially processed on a large scale.


5. Are the distillation facilities part of the farm where the herbs are grown, so oils are freshly distilled, or do herbs wait days to be processed and lose potency.


6. Do they verify that no synthetic or harmful solvents or chemicals are being used.


7. Are the distillation cookers fabricated from costly food-grade stainless steel alloys to reduce the likelihood of the oils chemically reacting with metal.

These are just a few of the many questions you need to know the answer, to make sure their oils are of therapeutic grade for your full health benefit.

Guidelines For Using Essential Oils

These oils are used to help relax, promote sleep, help you to feel less anxious all the while lowering your blood pressure.

• Before using do a patch test and put a small amount of oil on your skin, leave for at least thirty minutes to insure you are not sensitive to it.


• The bottom of your feet is one of the safest place to apply these oils.


• If you have high blood pressure do not use any essential oil that contains thyme, clove and cinnamon because they can raise your blood pressure.


• Do not use if you are pregnant.


• Keep oils well away from your face, eyes and never put them directly into your ears.


• These oils are flammable so do not put them near an open flame, sparks, or electricity.

Using aromatherapy as a self-help treatment at home is recommended but should also be discussed with your Doctor.

Below is a list of therapeutic oils that help in the treatment of lowering your high blood pressure. Choose a scent you really like that way you will be more relax whenever you use it, but first experiment until you find a scent blend you like and at the same time works with your body type.

Remember scent has an impact on your brain, the limbic system that helps to regulate your memory, emotions, arousal, and hormone secretion.

Direct inhalation of any one of these oils can be a deep and intensive application method, especially for respiratory congestion and illness. So be careful and not be excessive with this method without consulting your physician.

Oils For High Blood Pressure

These diuretic oils are highly recommended if you have fluid retention:

• Aroma Life


• Peace and Calming


• Citrus Fresh


• Humility


• Juniper Berry

Oils for Stage 1 Hypertension or Pre-hypertension:

• Camomile


• Cedarwood


• Geranium


• Jasmine


• Lavender


• Ylang-ylang

Essential oils therapeutic potential is enormous and it is only just beginning to be recognized.



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Essential Oils Treatments

What essential oil do you use? Does it help to lower your high blood pressure? Or do you use these oils as a complementary treatment?

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